FUTURE OF FITNESS

Many of you who have known me for quite sometime, know about my addiction to Oxygen Magazine since I was a young girl.

I'm not the cover model but I'm in the June issue!

Oxygen Future of Fitness

Recommendations

There are always products I am recommending to clients, family and friends.  Whether it be the latest sneaks, the yummiest snacks, or the best yoga classes.

When it come to high quality, affordable, equipment I always recommend Perform Better!

Are you correcting patterns with Gray Cook Bands, giving yourself an at- home- self- myo-fascial - release on a foam roller, are you strength training with Kettlebells, or are you  getting serious work done with ROPES and SLEDS?!?!?!

Forks over Knives

What do YOU think?

I think its time for a reunion at the movie theatre ;)