For all of us who use the kettlebell as a tool in our training, we don't need any studies to prove its awesome powers :)
But for those of you who are a bit more skeptical or of the scientific mind, here's a recent study from ACE!
http://www.stumbleupon.com/su/2kLAnT/www.acefitness.org/getfit/studies/kettlebells012010.pdf
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