Saturday, June 20, 2009
Ben and Cherry Garcia
Here's yet another one of those of you STILL holding on to that B & J addiction...you know who you are and so do I ;)
Frozen or fresh Pitted Cherries
scoop of Vanilla RNT Protein Powder
1 banana
a few Ice cubes or 1/4cup water if the cherries are frozen
Dash of coconut milk
Flax seed or oil
CHERRIES have this sharp sweet taste that can go with any fruit...really surprised me in a good way!
P.S. I keep my freezer stocked with frozen blueberries, raspberries, cherries, mango, strawberry's so I can experiment even when I have limited fresh fruit on hand.
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Yuuuuuuuuuuuuuuum girl, that looks delicious! Frozen peaches are good too (especially if you add a dash of cinnamon).
ReplyDeleteSounds yummy. Hey Stacey, my freezer is stocked w/ frozen fruit also.
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