He's the guy in yellow and I'm the gal in blue.
I also had the opportunity to sit in on one of his lectures while out in California. This dude's smart. Like crazy smart. Love him or hate him, you can't deny the fact he is WICKED SMAAHT.
The 4-Hour Body is a must read, pick up a copy and select a few chapters that interest you.
Whether you want to get bigger, faster, stronger, thinner, sleep better, injury proof your body or learn the secret of the 15 minute female orgasm....
this book is for you.