While cleaning my apartment I knocked over both my door hangers that say "GONE TO YOGA" and "NAMASTE" NUMEROUS TIMES...I figured this was a clearly a sign so I went to see David at SOBOYO even though I clearly still look like an
I also watered and rearranged my deck flowers, grilled some YUMMY veggies and slow cooked some kick ass chili. AHHHHH I am back.
Here's a little peak at my freestyle yoga flow after a hardcore leg day. I would NEVER strength train without yoga and I would NEVER practice yoga without strength training.
We know how I won't be caught dead without a headband at work or working out, so Suzannah the creator of FRESH KARAT was awesome and sent me some new samples of her headbands. I LOVE this one :)