Monday, May 16, 2011


There are always products I am recommending to clients, family and friends.  Whether it be the latest sneaks, the yummiest snacks, or the best yoga classes.

When it come to high quality, affordable, equipment I always recommend Perform Better!

Are you correcting patterns with Gray Cook Bands, giving yourself an at- home- self- myo-fascial - release on a foam roller, are you strength training with Kettlebells, or are you  getting serious work done with ROPES and SLEDS?!?!?!

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