Several months ago I caught a post about Nick's girlfriend and client Alli McKee. Turns out she was a former athlete who wanted a goal and she decided to embark on a Figure Competition. Sound familiar?
Throughout the next few months she posted videos of her training, to my surprise they were all fully functional! She wasn't isolating everyday and there were no steady state cardio workouts. Needless to say, I was intrigued. Alli ended up placing SECOND in just her SECOND show!!!!
I chose to contact Nick and see how we could work together on my first fitness competition :)
I have wanted to share an awesome article from Nick's blog about Alli and Figure Competitors, it assured me that I am doing a lot of things right :))))))
you all know Emily.
You know the gorgeous baby momma that got her body back and more ;) WELL it turns out that SHE GREW UP WITH ALLI in Baltimore,
such a small world!