Not to rush things, but 2009 is rapidly coming to a close!
Stop accepting that you are going to gain 5lbs during the holidays and think of some changes you want to make in 2010.
They don't have to be fitness goals, or weight-loss goals either.
Do you want to spend more time with your family, perhaps make the career change you have been thinking about, do you want to meditate more, travel to new places, cook amazing meals. learn to surf, become a big brother/big sister???????
THINK ABOUT IT!!!!
I have several goals for 2010 and ALL ARE NOT FITNESS RELATED :0
Remember Jenn and I?
Well we love to workout together and to change things, up and challenge ourselves further we have decided to do our first Figure/Bodybuilding Competition! Stay tuned ....