It's no surprise that the hobby I feel in love with last summer is rapidly making its way to the headlines on the east coast!
I love stand up paddle boarding simply because its BEAUTIFUL. It's just you and the water. Going out when the sun is rising is just so peaceful.
It is definitely a nice combination with those of us who LOVE YOGA because we tend to have great proprioception in our feet and ankles and thus take to the sport with ease.
I also LOVE SUP for my upper body cardio :) I am trying to put on size in my lats and shoulders and interval paddling definitely does the trick!
John Furey and Peter Sleight run Maui Standup Paddle Boarding all around Boston :)
I will soon be teaching lessons in Southie who's in?!?!?