Sunday’s are my day off from the studio so I can do WHATEVER I WANT 
I moved into a great new apt this winter and the Spring and warm weather have turned out to be better than I could have ever imagined. I live on my own for the first time so I have a ton of plants and flowers on my deck! Looking forward to eating my own peppers and cherry tomatoes this summer.
In the morning I run to yoga at SOBOYO down the street, www.southbostonyoga.net
Starting the day off with David Vendetti somehow always makes me happy.
When I get home I always make a smoothie with whatever fruit I need to use up; today it was Mango Blueberry!
SMOOTHIE of the day
Large fresh mango, using as much of the meat as possible
1/4 cup fresh (or frozen) blueberries
1/2 cup of ice
1/4 cup coconut milk/ water
scoop of RNT vanilla protein powder
flax seeds
that makes enough for you and one lucky friend
….those measurements are approximations (ANGUS) because you know I don’t ever measure
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